RSSCategory: Mental Health

What’s the Ultimate Daily Pleasure?   (Part 1)

What’s the Ultimate Daily Pleasure? (Part 1)

| November 5, 2012 | 0 Comments

Hint: No Corkscrew Required, and You Can Keep Your Clothes On Friends will sometimes give me the stink eye when I mention I went to check out a new bakery in the middle of the workday, or made my own mozzarella, or started the day with a long walk along the creek with a friend.  […]

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Yum: Living Well as a Spiritual Act

Yum: Living Well as a Spiritual Act

| August 9, 2012 | 0 Comments

I’d been trying to make a plan to get back to a good, balanced place this summer, after a chaotic spring that left me wanting to crawl into bed and stay there for a few months.  Part of the plan is to build more quiet time into my life, and so when I received the […]

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Finding Your Formula: A + B + C = Yeah

Finding Your Formula: A + B + C = Yeah

| June 29, 2012 | 0 Comments

Life is never predictable.  Some days are fantastic, but others need a little bit of tweaking to make them feel great by the time they’re done. I’m coming to see these little adjustments as a series of fun games and formulas.  The games I’ll address another time, but essentially they function like any game does: […]

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